The Most Efficient Zero Calorie Detox Water
You just need Apple & Cinnamon Stick and a gallon sized pitcher filled with spring water. You can also refill it 3 ~ 4 times without adding the apple and cinnamon. Several studies have showed cinnamon to better sugar levels, it may control blood sugar by lowering insulin resistance. An apple a day can really be good for your diabetes and health.
This Apple Cinnamon Detox water is one of the most efficient Zero Calorie Detox Water.
- 1 apple
- 1 cinnamon stick (or 1 teaspoon of cinnamon powder)
- 1.5- 2l boiled or filtered water
- Cut the apple into slices, add the cinnamon stick (or a teaspoon of cinnamon powder) and pour in 1.5 to 2 liters of filtered water.
- You can just boil the water, and let it cool. Fridge for about 1 to 2 hours.
- Drink the juice throughout the whole day.
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