Apple Cinnamon Detox Water

The Most Efficient Zero Calorie Detox Water

You just need Apple & Cinnamon Stick and a gallon sized pitcher filled with spring water.  You can also refill it 3 ~ 4 times without adding the apple and cinnamon.   Several studies have showed cinnamon to better sugar levels, it may control blood sugar by lowering insulin resistance.  An apple a day can really be good for your diabetes and health.

This Apple Cinnamon Detox water is one of the most efficient Zero Calorie Detox Water.

Ingredients:

  • 1 apple
  • 1 cinnamon stick (or 1 teaspoon of cinnamon powder)
  • 1.5- 2l boiled or filtered water

Preparation:

  • Cut the apple into slices, add the cinnamon stick (or a teaspoon of cinnamon powder) and pour in 1.5 to 2 liters of filtered water.
  • You can just boil the water, and let it cool. Fridge for about 1 to 2 hours.
  • Drink the juice throughout the whole day.

 

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Image From : foodnetwork.com

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