Chocolate Mousse for Diabetics

Mousse recipes that are light, fluffy and smooth as silk

These no-sugar desserts can help make life a little sweeter for diabetics.

This quick and easy mousse becomes even more special when you serve it with a unflavored gelatin, unsweetened cocoa, sugar-free chocolate syrup, and frozen whipped topping.

This light and fluffy mousse has only 11 grams of carbohydrate per serving.

It will satisfy your sweet tooth without sending your blood sugar soaring.
MORE: Diabetic-Friendly Fruity Mousse


  • 1 envelope unflavored gelatin

  • 1 cup cold water

  • 2 tablespoons unsweetened cocoa

  • 6 tablespoons sugar-free chocolate syrup

  • 2 3/4 cups frozen reduced-calorie whipped topping, thawed and divided


  1. Sprinkle gelatin over cold water in a small saucepan; let stand 1 minute. Cook over low heat, stirring constantly, about 3 minutes or until gelatin dissolves. Remove from heat; cool.

  2. Add cocoa and chocolate syrup to gelatin mixture, stirring with a whisk until smooth. Fold in 2 cups whipped topping. Spoon evenly into 6 individual dessert dishes. Cover and chill 2 hours or until firm.

  3. Spoon into individual dessert bowls. Top each serving with 2 tablespoons whipped topping.

You can find 5 Star Rated Unflavored Gelatin.

Image source : photographer Lee Harrelson

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