Low Carb Wine-Glazed Steak

 

This recipe is healthy, tasty and, in particular diabetes-friendly.

 
Do you want delicious dinner ideas for people with diabetes?

This delicious and diabetic-friendly steaks is low-carb and wonderful easy to make!

This sirloin steak owes its bold flavor to a tantalizing mix of red wine, balsamic vinegar, soy sauce, and honey for a quick-cooking steak rich in flavor with only 11 grams of carb.

Tonight, enjoy your diabetic recipes for dinner!
 
MORE: Lightened Chicken-Fried Steak & Gravy Recipes
 

Ingredients

  • 1 boneless beef top sirloin steak, cut 1/2 to 3/4 inch thick (8 to 10 ounces total)

  • 2 teaspoons olive oil

  • 1 cup sliced fresh mushrooms

  • 2 cloves garlic, minced

  • 1/8 teaspoon crushed red pepper

  • 1/4 cup dry red wine or low-calorie cranberry juice

  • 2 tablespoons balsamic vinegar

  • 1 tablespoon reduced-sodium soy sauce

  • 1 teaspoon honey

Directions

  1. Trim fat from steak; cut steak into two equal portions. In a large skillet, heat oil over medium-high heat. Add steaks. Reduce heat to medium; cook for 10 to 13 minutes or until desired doneness (145 degrees F for medium-rare or 160 degrees F for medium doneness), turning steaks occasionally. If steaks brown too quickly, reduce heat to medium-low. Transfer steaks to a serving platter; cover with foil and keep warm.

  2. Add mushrooms, garlic, and crushed red pepper to skillet; cook and stir for 2 minutes. Remove skillet from heat. Carefully add wine or cranberry juice. Return to heat. Boil gently, uncovered, for 3 to 5 minutes or until most of the liquid is evaporated. Add balsamic vinegar, soy sauce, and honey; return to simmering. Cook and stir about 2 minutes or until slightly thickened. Spoon over steaks.

 

 
You can find 5 Star Rated Balsamic Vinegar.


 
 
Image source : Diabetic Living

You should check the Full Article about Low Carb Wine-Glazed Steak … HERE
 
 

 

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