Top 10 Alkaline Foods That Fight Diabetes

 

These foods that fight diabetes, cancer, gout, pain, and heart Disease.

 
These days, most of the foods we eat are harms to our body. These foods form acid in the body.

You can eat these alkaline foods without worrying about the acidic side effects they might have.

Are you trying to go alkaline? It helps a lot when you know which foods to consume to stay alkaline as long as possible.

Here are top 10 alkaline foods you should be eating.
 
MORE: 100 Alkaline Foods That Fight Diabetes
 

1. Almonds

  • Unlike most nuts, which are acidic, almonds are alkaline. Research shows that they lower bad cholesterol and boost energy levels.

2. Broccoli

  • Broccoli is a highly alkalizing food. According to research, broccoli fights cancer, improves digestion, detoxifies the body, and improves cardiovascular system.

3. Avocado

  • Avocado is one of those foods you should eat every day. It will neutralize the acids in your stomach, reduce risk of cancer, lower bad cholesterol and improve heart health.

4. Spinach

  • Spinach is one of the healthiest leafy greens. It’s highly alkaline and has lots of health benefits. Add it to your salads, smoothies, and main meals.

5. Cucumber

  • Cucumbers have high water content and can keep you hydrated. They also contain antioxidants which fight inflammation.

6. Celery

  • Celery is rich in vitamin C, which plays a vital role in our health. Vitamin C fights inflammation, strengthens immune system and improves cardiovascular health.

7. Ripe bananas

  • All bananas aren’t the same. Unripe bananas are acidic and can cause stomach upset. But ripe bananas (with brown spots) are highly alkalizing and have plenty of vitamins and minerals.

8. Watermelon

  • Watermelons will remove toxins in your body due to high water and fiber content. They’ll also give you alkalinity and lots of nutrients.

9. Lemons

  • There’s a misconception that lemons are acidic but after digestion they become alkaline.

10. Kale

  • Kale is known for its disease fighting abilities. It can lower bad cholesterol, reduce risk of cancer, and detoxify the body.

 
You can find 5 Star Rated Almonds.


 
 
Image source : NaturalNews.com

You should check the Full Article about Top 10 Alkaline Foods That Fight Diabetes … HERE
 
 

 

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